How to do a post high crotch

Neutral

KEY DETAILS

DRAFT COACHING NOTES — FOR PARENT / COACH REVIEW

  • Start in your stance and establish the setup before attacking.

  • Use the post to make an opening without losing your balance.

  • Change levels and bring your hips underneath you for the entry.

  • Stay close through the transition and drill slowly with a coach.

COMMON MISTAKE

Focusing on the post but forgetting to change levels can make the entry easy to stop.

Learn with Matty Behr. Pause, replay, and practice with a coach or responsible adult.

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