
Snap Drag to Double Leg Takedown | Wrestling Technique
Neutral
KEY DETAILS
DRAFT COACHING NOTES — FOR PARENT / COACH REVIEW
Start in a collar tie and snap down hard enough to get a reaction
When they posture back up, that’s your moment to drag
Drag at the elbow and tricep, pulling across your body
Change levels as you drag — don’t reach, drop your hips
Drive through the double, finish in the direction they’re already moving
COMMON MISTAKE
Snapping without a real commitment, so there’s no reaction to drag off of.
Learn with Matty Behr. Pause, replay, and practice with a coach or responsible adult.
MORE MOVES. MORE MATTY.
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