Snap Drag to Double Leg Takedown | Wrestling Technique

Neutral

KEY DETAILS

DRAFT COACHING NOTES — FOR PARENT / COACH REVIEW

  • Start in a collar tie and snap down hard enough to get a reaction

  • When they posture back up, that’s your moment to drag

  • Drag at the elbow and tricep, pulling across your body

  • Change levels as you drag — don’t reach, drop your hips

  • Drive through the double, finish in the direction they’re already moving

COMMON MISTAKE

Snapping without a real commitment, so there’s no reaction to drag off of.

Learn with Matty Behr. Pause, replay, and practice with a coach or responsible adult.

MORE MOVES. MORE MATTY.

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