How To Drill a High C

Neutral

KEY DETAILS

DRAFT COACHING NOTES — FOR PARENT / COACH REVIEW

  • Start in a balanced wrestling stance and close the distance before your entry.

  • Change levels with your knees rather than bending only at your waist.

  • Keep your head up and your hips close as you move into the shot.

  • Drill the entry and recovery slowly before adding resistance.

COMMON MISTAKE

Shooting from too far away often leaves you stretched out instead of underneath your opponent.

Learn with Matty Behr. Pause, replay, and practice with a coach or responsible adult.

MORE MOVES. MORE MATTY.

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