How to do a peterson in wrestling
Bottom
KEY DETAILS
DRAFT COACHING NOTES — FOR PARENT / COACH REVIEW
Ask your coach to check the starting position and grips before drilling.
Keep your base controlled as you begin the movement from bottom.
Move your hips and shoulders together instead of twisting your neck.
Practice slowly with a cooperative partner and stop if anything feels uncomfortable.
COMMON MISTAKE
Rushing the turn before your position and grips are secure can make you lose control.
Learn with Matty Behr. Pause, replay, and practice with a coach or responsible adult.
MORE MOVES. MORE MATTY.
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